Peppers and Eggs Sandwich Recipe - 华体会体育推荐

Second only to the cold cut heavy Italian sub,Peppers and Eggsis about as Italian-American as you can get, sandwich-wise. This recipe, adapted fromDefonte'sin Brooklyn forThe Big New York Sandwich Book,is a spot-on home adaptation of the deli classic. Sautéed and simmered onions and bell peppers are scrambled with eggs, finished with a hefty handful of mozzarella, and piled into a crusty long roll. Don't try messing with any sort of highfalutin' fresh mozz here; it's not the place for it. This is one case where only the salty, rubbery supermarket will do. And as far as seasoning goes, salt and pepper is just about all you need since the eggs take in all of flavors of the onions and peppers. Throw on a few hot peppers if you're feelin' like a tough guy, but this sandwich is really all about its barebones heartiness.

Active:15 mins

Total:15 mins

Serves:4 servings

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4(10-inch) Italianhero loaves(or otherlarge, soft roll), halved lengthwise
2teaspoonsplus2tablespoonsvegetable oil
1largeSpanish onion, cut into 1-inch pieces
2green bellpeppers, quartered, deseeded, and diced
2red bellpeppers, quartered, deseeded, and diced
16largeeggs, beaten
Saltand fresh-cracked black pepper, to taste
2cupswhole milk mozzarella

Lay each hero roll on a plate. Add the 2 teaspoons of oil to a skillet. Add the onion and sweat until soft, about 3 minutes. Place the cooked onions and the raw peppers in a medium pot, and cover with water. Bring to a boil. Lower the heat, and cook until soft, about 8 minutes. Drain.
而蔬菜烹饪,搅拌鸡蛋n a large mixing bowl, and season with salt and pepper to taste. Using the onion skillet, add 1 to 1 1/2 teaspoons of oil (if necessary). When the skillet is hot, add a quarter of the beaten eggs, or about 4 eggs. After 2 minutes, add a quarter of the vegetables, season again, and scramble. Just before the mixture has reached desired doneness, add the mozzarella. Fill each hero roll with the scrambled egg. Cook the remaining 3 batches the same way.

Nutrition Facts(per serving)
958	Calories
49g	Fat
77g	Carbs
52g	Protein

Nutrition Facts
Servings: 4
Amount per serving
Calories	958
% Daily Value*
Total Fat49g	62%
Saturated Fat 17g	83%
Cholesterol795mg	265%
Sodium1862mg	81%
Total Carbohydrate77g	28%
Dietary Fiber 6g	21%
Total Sugars 6g
Protein52g
Vitamin C 72mg	358%
Calcium 582mg	45%
Iron 8mg	44%
Potassium 650mg	14%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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