Why This Recipe Works
- Cooking the broccoli rapidly minimizes the development of bitter flavors, and the high heat produces sweetness through caramelization.
- A touch of honey enhances the caramelized flavors of the charred broccoli and balances the cheese's salty bite.
Broccoli and cheese gets a grown-up treatment with this easy update to the classic. The broccoli is cooked hot and fast under a broiler to develop some char, instead of being blandly steamed or boiled, then cloaked in a blizzard of finely shaved Manchego cheese in place of the orange stuff. A final touch of toasted hazelnuts and honey tops off the florets.
Recipe Facts
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1headbroccoli(about 1 pound; 450g), stem end trimmed and stalk peeled of tough skin
3tablespoons(45ml)extra-virgin olive oil
Kosher saltand freshly ground black pepper
Fresh juice from 1/2 lemon(about 1 tablespoon; 15ml)
3tablespoons(45ml)honey
1/3 cup chopped toastedhazelnuts(about 2 ounces;55g)
4 ounces (115g)Manchego cheese
Directions
Preheat the broiler to high and place a rimmed aluminum half-sheet pan 6 inches below it.
Cut broccoli head in half lengthwise, then cut each half into individual florets, each with a long spear of stem attached. In a large mixing bowl, toss broccoli with olive oil and salt, rubbing it well with your hands to coat evenly and thoroughly.
Arrange broccoli on preheated sheet tray, then broil until nicely charred in spots, about 5 minutes. (Keep a close eye on it, as different broilers have different power levels.)
Transfer broiled broccoli to a serving plate and season with black pepper. Sprinkle lemon juice all over, followed by honey and hazelnuts. Using a Microplane grater, grate Manchego cheese generously all over. Serve immediately.
Special equipment
Rimmed half-sheet tray,Microplane grater
This Recipe Appears In
Nutrition Facts(per serving) | |
---|---|
399 | Calories |
30g | Fat |
25g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 399 |
% Daily Value* | |
Total Fat30g | 38% |
Saturated Fat 9g | 46% |
Cholesterol30mg | 10% |
Sodium326mg | 14% |
Total Carbohydrate25g | 9% |
Dietary Fiber 5g | 18% |
Total Sugars 16g | |
Protein14g | |
Vitamin C 75mg | 375% |
Calcium 321mg | 25% |
Iron 2mg | 11% |
Potassium 460mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |