Why It Works
- Lime, ginger, and fish sauce add bold, bright, and deep flavor to chicken thighs.
- A short stint in this marinade gives the chicken the perfect tang.
Baked marinated chicken is one of our favorite weeknight dinners. Just mix up some spices, soak chicken thighs in the mixture for half an hour, then stick them in the oven—yeah, sign us up. Marinating is a simple, straightforward process, but given how flavorful the results can be, it can seem downright miraculous. So it is with these Vietnamese-style chicken thighs.
There's a lot going on in the marinade, but one of the standouts—arguably even the key ingredient—is anchovy-based Vietnamese fish sauce, or nước mắm. We use it here in this Vietnamese-inspired recipe, but regular Serious Eats readers know thatits utility goes far beyond that; it can boost the flavor of all sorts of dishes, from stews and braises topasta sauces. When used sparingly, it also won't add a fishy taste.
We're also usingpalm sugarto sweeten the marinade and lend the chicken skin a beautiful golden-brown color during baking. It's a traditional ingredient in Vietnamese cuisine, but it may be hard to find. If you are able to obtain it, you'll find that bricks of palm sugar are usually rock-hard. You can grate it for recipes that need just a little (we recommend using the wide shredders of a sturdy box grater), or you can use a whole brick by softening it for a few minutes in hot water. If you can't find palm sugar, you can substitute dark brown sugar.
理解腌泡菜的关键是知道的they mostly don't penetrate deeply into the meat; they offer little more than a surface treatment. Because of that, a half hour of marinating time is more than enough to get the flavor into the chicken thighs. You can leave them in for up to four hours, but any longer than that and the acid in the marinade could start to make the meat mushy.
Once it's fully marinated, take the chicken out, shake (but don't rinse) off any excess liquid, and bake it, skin-side up, in a hot oven. You should check the chicken's temperature at 30 minutes, and make sure it's at least 155°F (68°C) on the inside before you pull it out. If you like, you can add a broiling step at the end to enhance the color and crispiness of the skin, but take care not to let the sweet marinade burn.
While the chicken is baking, get your sides ready. We like to make this with simple boiled or steamed rice and a salad ofquick-pickled cucumbersand red onions.
March 2017
Recipe Facts
华体会应用下载
2 pounds (900g) bone-in, skin-onchicken thighs
1/4 cup (60ml)soy sauce
1/4 cup (60ml) Asianfish sauce, such as Red Boat
1/4 cup (55g) palm ordark brown sugar
2 tablespoons (30ml)grapeseedor other neutraloil
2 packed tablespoons (7g)fresh cilantroleaves and tender stems, finely chopped
1 1/2 tablespoons (20ml)fresh juice from 1 lime
1teaspoon(5g) finely gratedzest from 1 lime
1 tablespoon (10g) minced peeledfresh ginger
2teaspoons(10ml) hot chile paste (sambal oelek)
3mediumcloves garlic, minced or grated (about 2 teaspoons)
Slicedlimesand cilantro leaves, for garnish
Directions
Place thighs in a large zipper-lock bag. In a medium bowl, whisk together soy sauce, fish sauce, sugar, oil, cilantro, lime juice and zest, ginger, chili-garlic paste, and garlic. Pour marinade into bag with chicken, seal bag, and toss to coat well. Let chicken marinate for at least 30 minutes and up to 4 hours.
Preheat oven to 425°F (220°C) and set oven rack to middle position. Line a rimmed baking sheet with foil and place a wire rack on top. Remove chicken from bag, allowing marinade to drip off, and set on wire rack skin-side up, making sure to leave space between thighs. Discard marinade. Bake until thighs register 155 to 160°F (68 to 71°C) on an instant-read thermometer, about 35 minutes. (Be sure to measure temperature in the center of the thickest part of the thighs, but not directly against the bone.) If chicken skin is not brown and crisp enough by the time the thighs are cooked through, set broiler to high and broil until browned and crisp, about 1 minute, being careful not to burn the skin. Transfer chicken to a platter and let rest for 5 minutes. Garnish with lime slices and cilantro, then serve.
Special Equipment
Rimmed baking sheet and wire rack,instant-read thermometer
Read More
Nutrition Facts(per serving) | |
---|---|
531 | Calories |
33克 | Fat |
10g | Carbs |
54g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 531 |
% Daily Value* | |
Total Fat33克 | 42% |
Saturated Fat 10g | 48% |
Cholesterol288mg | 96% |
Sodium987mg | 43% |
Total Carbohydrate10g | 3% |
Dietary Fiber 2g | 5% |
Total Sugars 4g | |
Protein54g | |
Vitamin C 16mg | 79% |
Calcium 50mg | 4% |
Iron 3mg | 15% |
Potassium 671mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |