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这种传统的黑麦面包在芬兰有很多版本，从脆脆的到厚实的。这是后一种面包:一种稍微致密的面包，适合烤，可以涂上果酱或蜂蜜。
注意:石头磨黑黑麦面粉可从鲍勃的红磨坊。
改编自斯堪的纳维亚经典烘焙
配方的事实
华体会应用下载
1杯石磨黑黑麦面粉(见注)
1 1/4杯(6 1/4盎司）中筋面粉
2汤匙泡打粉
1茶匙盐
5汤匙冷无盐黄油,丁
1杯白脱牛奶
方向
调整烤箱架至中间位置，预热烤箱至400°F。在烤盘上铺上烤纸。
将黑麦面粉、面粉、发酵粉和盐放入食品加工机的碗中搅拌5次。加入黄油，搅拌至豌豆大小，再搅拌5个左右。加入酪乳，搅拌，直到面团揉成一个球。
把面团捏成8英寸的圆形。烤至棕色，大约40分钟。
特种设备
食品加工机或糕点切割机，烤盘，羊皮纸
这个食谱出现在
| 营养成分(每份) | |
|---|---|
| 210 | 卡路里 |
| 8 g | 脂肪 |
| 30克 | 碳水化合物 |
| 6克 | 蛋白质 |
显示全部营养标签隐藏全部营养标签
×
| 营养成分 | |
|---|---|
| 份:8 | |
| 每份份量 | |
| 卡路里 | 210 |
| 每日摄入量% * | |
| 总脂肪8 g | 10% |
| 饱和脂肪5g | 24% |
| 胆固醇20毫克 | 7% |
| 钠690毫克 | 30% |
| 总碳水化合物30克 | 11% |
| 膳食纤维4g | 16% |
| 总糖2g | |
| 蛋白质6克 | |
| 维生素C 0毫克 | 2% |
| 钙250毫克 | 19% |
| 铁2毫克 | 12% |
| 钾188毫克 | 4% |
| * %每日摄入量(DV)告诉你一种食物中的营养成分在日常饮食中所占的比例。每天2000卡路里用于一般营养建议。 | |
(营养信息是使用成分数据库计算的，应被视为估计值。)
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