Asparagus, tossed with olive oil, grain mustard, fresh rosemary, lemon zest, and sea salt. Roasted until nutty and fragrant. Simple, just like that.
The mustard adds a tangy spice and crunch, rosemary pairs gorgeously with both old-fashioned mustard and asparagus, and the lemon zest is like a flash bulb, exploding and exposing the best things in all the other flavors.
Recipe Facts
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12盎司asparagus, trimmed and halved
2teaspoonsolive oil
1teaspoongrain mustard
1/2teaspoon choppedfresh rosemary
Zest of 1/4 lemon
Saltand pepper to taste
Directions
Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper. Toss the asparagus with all the other other ingredients on the baking sheet until combined. Roast for 10 to 12 minutes. Serve immediately.
Nutrition Facts(per serving) | |
---|---|
40 | Calories |
2g | Fat |
4g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 to 4 | |
Amount per serving | |
Calories | 40 |
% *每日价值 | |
Total Fat2g | 3% |
Saturated Fat 0g | 2% |
Cholesterol0mg | 0% |
Sodium415毫克 | 18% |
Total Carbohydrate4g | 1% |
Dietary Fiber 2g | 6% |
总糖1克 | |
Protein2g | |
Vitamin C 7mg | 35% |
Calcium 21mg | 2% |
Iron 1mg | 5% |
Potassium 194mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |