Old-Style Mustard and Rosemary Asparagus Recipe

20120221MustardAsparagus.jpg
Kerry Saretsky

Asparagus, tossed with olive oil, grain mustard, fresh rosemary, lemon zest, and sea salt. Roasted until nutty and fragrant. Simple, just like that.

The mustard adds a tangy spice and crunch, rosemary pairs gorgeously with both old-fashioned mustard and asparagus, and the lemon zest is like a flash bulb, exploding and exposing the best things in all the other flavors.

Recipe Facts

Active:5 mins
Total:15 mins
Serves:2 to 4 servings

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  • 12盎司asparagus, trimmed and halved

  • 2teaspoonsolive oil

  • 1teaspoongrain mustard

  • 1/2teaspoon choppedfresh rosemary

  • Zest of 1/4 lemon

  • Saltand pepper to taste

Directions

  1. Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper. Toss the asparagus with all the other other ingredients on the baking sheet until combined. Roast for 10 to 12 minutes. Serve immediately.

Nutrition Facts(per serving)
40 Calories
2g Fat
4g Carbs
2g Protein
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Nutrition Facts
Servings: 2 to 4
Amount per serving
Calories 40
% *每日价值
Total Fat2g 3%
Saturated Fat 0g 2%
Cholesterol0mg 0%
Sodium415毫克 18%
Total Carbohydrate4g 1%
Dietary Fiber 2g 6%
总糖1克
Protein2g
Vitamin C 7mg 35%
Calcium 21mg 2%
Iron 1mg 5%
Potassium 194mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)