:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__mt-static__support__uploads__Picture1_2-2cf3b974f62e482893eb85ac576e089d.jpg){kind=small}
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110318-chocolate-mousse-with-water-primary-297b77576bfa461fa84c75745c2beee3.jpg)
这更像是一种技巧，而不是食谱，但它很有趣。它的结果是一种完全不含素食和乳制品的淡而深的巧克力慕斯。如果你第一次搅拌过度，很容易解决——只需重新加热，再加几滴水，然后重新开始。这个可以在冰箱里保存2到3天。gydF4y2Ba
配方的事实gydF4y2Ba
华体会应用下载
350gydF4y2BaggydF4y2Ba黑巧克力gydF4y2Ba,切gydF4y2Ba
270gydF4y2BaggydF4y2Ba水gydF4y2Ba
冷水和gydF4y2Ba冰gydF4y2Ba，用于冰浴。gydF4y2Ba
方向gydF4y2Ba
将等量的水和冰放入一个中等大小的碗中进行冰浴。用平底锅或微波炉将水烧开，然后倒入第二个中等大小的碗中。gydF4y2Ba
加入切碎的巧克力，用刮刀或搅拌器搅拌，直到所有的巧克力块都融化，大约2分钟。gydF4y2Ba
把装有巧克力的碗放在冰浴上，用力搅拌。继续搅拌，直到混合物达到鲜奶油的粘稠度，然后迅速将其分成单独的杯子或装入碗中。冷藏。gydF4y2Ba
特种设备gydF4y2Ba
碗里,搅拌gydF4y2Ba
这个食谱出现在gydF4y2Ba
| 营养成分gydF4y2Ba(每份)gydF4y2Ba | |
|---|---|
| 319gydF4y2Ba | 卡路里gydF4y2Ba |
| 18 ggydF4y2Ba | 脂肪gydF4y2Ba |
| 36克gydF4y2Ba | 碳水化合物gydF4y2Ba |
| 3 ggydF4y2Ba | 蛋白质gydF4y2Ba |
显示完整营养标签gydF4y2Ba隐藏完整的营养标签gydF4y2Ba
×gydF4y2Ba
| 营养成分gydF4y2Ba | |
|---|---|
| 份量:4至6人gydF4y2Ba | |
| 每份份量gydF4y2Ba | |
| 卡路里gydF4y2Ba | 319gydF4y2Ba |
| 每日摄入量% *gydF4y2Ba | |
| 总脂肪gydF4y2Ba18 ggydF4y2Ba | 23%gydF4y2Ba |
| 饱和脂肪11克gydF4y2Ba | 54%gydF4y2Ba |
| 胆固醇gydF4y2Ba5毫克gydF4y2Ba | 2%gydF4y2Ba |
| 钠gydF4y2Ba16毫克gydF4y2Ba | 1%gydF4y2Ba |
| 总碳水化合物gydF4y2Ba36克gydF4y2Ba | 13%gydF4y2Ba |
| 膳食纤维4ggydF4y2Ba | 15％gydF4y2Ba |
| 总糖28ggydF4y2Ba | |
| 蛋白质gydF4y2Ba3 ggydF4y2Ba | |
| 维生素C 0mggydF4y2Ba | 0％gydF4y2Ba |
| 34毫克钙gydF4y2Ba | 3％gydF4y2Ba |
| 铁5毫克gydF4y2Ba | 26%gydF4y2Ba |
| 钾326毫克gydF4y2Ba | 7%gydF4y2Ba |
| *每日价值百分比(DV)告诉你一份食物中的营养素对每日饮食有多少贡献。一般的营养建议是每天摄入2000卡路里。gydF4y2Ba | |
(营养信息是通过成分数据库计算出来的，应该被认为是一种估计。)gydF4y2Ba
:strip_icc()/20221205-GenoiseSponge-AmandaSuarez-hero-03-e8b8ddd754964e289a92cfb96139eda8.JPG)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2017__12__20171201-bravetart-brownies-vicky-wasik-15-8f17e2742f05443ead4de0b887d339fb.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2019__02__20181220-chocolate-american-buttercream-frosting-vicky-wasik-9-451f5b91df9d41ad9d6f223bde7dfc52.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__01__20180131-devils-food-cake-vicky-wasik-22-a4b4dd3ad00747df9a4b2e5b1d5fd112.jpg)
:strip_icc()/classic-eggnog-recipe-092722-hero-68cb4af38cb94edca72bd389a4e7c736.JPG)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2019__11__20191108-yule-log-vicky-wasik-29-ef066dac83dc41309d7dbe11dd0dc538.jpg)
:strip_icc()/20210623-rice-pudding-debbie-wee-seriouseats-1-3-ae3d6e434d514e39b6d6adce2334340e.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__06__20140613-Chocolate-Dip-scoop-vicky-wasik-3-36c350c0e33e4e71b729319e89d10e99.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__03__20180410-german-buttercream-vicky-wasik-28-7b824969120f465cbc34a0308b12f051.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__01__20141114-cookiemonster-bourbon-pecan-cookies-edit-b2494cdc945e4255b8955fc89193560d.jpg)
:strip_icc()/best-dark-chocolate-ice-cream-recipe-hero-446dacb9d3ce443e8e9880dbd095ef4c.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__06__20170526-no-bake-cheesecake-vicky-wasik-18-89991c64ba544e19bc05c774c499438c.jpg)
:strip_icc()/French_Silk_Chocolate_Pie_hero-Antonis-Achilleos-d263300bacf94467b2d2dd6af0b1c176.JPG)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2017__11__20171023-chocolate-mousse-vicky-wasik-21-af4d7de1d6634e278072a2896c1b54cc.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2019__11__20191107-greek-yogurt-cheesecake-vicky-wasik-19-46c1db5d524749d59f52f086c84338e2.jpg)
:strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__02__20180131-chocolate-swiss-buttercream-frosting-vicky-wasik-1-2-ea362e7aa98d49109233a641f1e05233.jpg)