鹰嘴豆的食谱华体会体育手机端APP
从鹰嘴豆泥和沙沙拉到松软的蛋白派和煎饼，我们的鹰嘴豆食谱向你展示了如何利用这种多功能豆类近乎无限的潜力。华体会体育手机端APP
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__05__20200528-chicken-chickpea-tagine-daniel-gritzer2-8d035b41824a4164ab8d170cff8ac980.jpg)
:max_bytes(150000):strip_icc()/channa-masala-recipe-hero-20685037447b471c8f69f6873087de3a.JPG)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__10__20170921-chaat-vicky-wasik-66-756fbb29b87745e6978a30bc4a758c7a.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__10__20131015-269431-cook-the-book-lablabi-1363323921de4b11a4f45ca77db5a29e.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160323-falafel-recipe-20-69a5a7a344c642e49bc94fb28acee336.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__05__20200508-chickpea-anchovies-bacon-broccoli-rabe-stew-daniel-gritzer-1-6e392a9c4cf84827a7752058a99cfded.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__11__20121130-231215-cook-the-book-hummus-kawarma-4976d3af79c0450b8a10a8398cb4bd6f.jpg)
来自Ottolenghi“耶路撒冷”的基本鹰嘴豆泥食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160324-aquafaba-pancake-oatmeal-vegan-21-be18a21398ee40838a03224153ce49ae.jpg)
用Aquafaba配方制作的素食煎饼
:max_bytes(150000):strip_icc()/israeli-style-extra-smooth-hummus-recipe-hero-03_1-c5024cd79b3c4867899e96833dd2c251.JPG)
最好的顺滑鹰嘴豆泥食谱
:max_bytes(150000):strip_icc()/20170921-chaat-vicky-wasik-65-17b73f9191dc4e8394a7fffcf36d9a3c.jpg)
脆炸鹰嘴豆面
:max_bytes(150000):strip_icc()/20220626-GarlicScapeHummus-AmandaSuarez-05-808199643ad6424b9096f3772fb551bf.JPG)
蒜瓣鹰嘴豆泥
:max_bytes(150000):strip_icc()/20210518-aquafaba-meringue-frosting-nik-sharma-seriouseats-7-4a6cdbc2e1944bf49de9c0aa865fc651.jpg)
纯素水aba蛋白霜
:max_bytes(150000):strip_icc()/20210518-aquafaba-meringue-cookies-nik-sharma-seriouseats-5-c693bc82dfc945f6bff663b571dd6600.jpg)
素食蛋白酥饼
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2012__05__20210322-ChickpeaCurry-Andrew_Janjigian-1-a3879c2160dc465c82bf557d118238c6.jpg)
鹰嘴豆，椰子和腰果咖喱食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__11__20170929-hummus-masbacha-vicky-wasik-5-a593e913312249dd80d0fbebbbb74f66.jpg)
鹰嘴豆泥Masabacha食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160328-aquafaba-vegan-mayo-recipe-12-edit-4bc612314f754a668ad8e3ac07fa8ec1.jpg)
简单素食蛋黄酱(与Aquafaba)食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__02__20150206-chickpea-vegan-pasta-vicky-wasik-15-687d755ae1f544f8bd5eb26cbf21b3d9.jpg)
意大利面配素食鹰嘴豆酱食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__01__20120126-vegan-chili-3-8292899270a14bd4b051bc6c999f7216.jpg)
最好的素食豆辣椒食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__01__20140125-pressure-cooker-chicken-chickpea-spinach-masala-recipe-18-f017041766c448d0b849575ea4c4f179.jpg)
简易高压锅鸡和鹰嘴豆马沙拉食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__10__20140227-roasted-chickpea-sun-dried-tomato-herb-kale-salad-pine-nut-recipe-vegan-edit-f4ff22d0bfc14280845a6ba119ce6522.jpg)
烤鹰嘴豆羽衣甘蓝沙拉配晒干番茄醋汁配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__05__05222012_PBHummus_Primary2-50ee9d8c02e340afabfce8a26d1d02ca.jpg)
花生酱鹰嘴豆泥(不含芝麻酱)配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__05__20150526-chickpeas-shutterstock_248584957-ed67e1a279cf472c9232e1e6c239c630.jpg)
一罐鹰嘴豆能做的一切
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__01__20120121-kale-chickpeas-onions-2-cb2d56064a244eba9b1f718d1eb7e148.jpg)
腌羽衣甘蓝鹰嘴豆沙拉配漆树洋葱食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__01__20120117-chickpeas-spinach-vegan-1-40d838a0873545d4827f397872d262b7.jpg)
素食鹰嘴豆和菠菜炖姜食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__10__20141022-chickpea-carrot-dill-salad-1-f3ba2369916f45dc9eeb3d2e33cedf17.jpg)
用莳萝和南瓜子做胡萝卜鹰嘴豆沙拉的简易食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__08__20130808-indian-chole-masala-edit-76412b88b50f49e7bc60227f4e046c01.jpg)
印度香料鹰嘴豆肉汁(辣酱)配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__01__20120121-kale-chickpeas-onions-5-ce683dc53c40471e8ac255fdb1b01dc8.jpg)
素食炖羽衣甘蓝和鹰嘴豆三明治与漆树洋葱食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__03__20130323-skillet-suppers-lamb-chops-chickpeas2-9bbe73b8c0c945988ed80b4554497ce9.jpg)
煎锅羊排配哈里萨，菠菜和鹰嘴豆食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__03__2013-03-27-carrot-chickpea-almond-salad-68ba281b75eb4b3b946c52edacd27f10.jpg)
胡萝卜鹰嘴豆沙拉配煎杏仁食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__06__062013-256054-cook-the-book-braised-chickpeas-couscous-harissa-yogurt-eggs-7c3b96cad6f9448db0ab7621578e8306.jpg)
炖鹰嘴豆和蔬菜配蒸粗麦粉、哈里萨酸奶和软鸡蛋
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__10__20141015-chickpea-cumin-salad-recipe-a9e4fd44276c4579ad11b6b82abf5149.jpg)
提前制作鹰嘴豆沙拉配孜然和芹菜食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__12__20161221-seven-layer-salad-yogurt-endive-recipe-22-c525dfd4f4064eeca03ef995c57a6730.jpg)
用鹰嘴豆、菊苣和酸奶调味的七层沙拉食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__09__090914_eggplant_chickpeas_yasmin_fahr5-9d7f2500f2464004a7607191a7168481.jpg)
烤箱茄子配哈里萨，鹰嘴豆和孜然酸奶配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__05__20150519-farinata-daniel-gritzer-10-e1558720829624-c74b0a10fcb741d49a505c77f773d1d1.jpg)
法里纳塔(意大利鹰嘴豆煎饼)食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__02__20120205-chickpea-potato-spinach-jalfrezi1-ce2839556b294c61ac71e4a96627301f.jpg)
鹰嘴豆，土豆和菠菜沙拉配香菜酸辣酱配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__10__20141013-chickpea-salad-bacon-celery-cumin-rajas-1-3ca35f0b12eb4d898aee1063f58de6a2.jpg)
鹰嘴豆沙拉配培根，Cotija和烤辣椒食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__04__041613-248186-cook-the-book-king-of-falafel-280ed2fb8ee34b0a9a9a5252489e302e.jpg)
沙拉三明治之王& Shawarma的沙拉三明治来自“New York la Cart”
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20090831GreekStyleChickpeaSalad-8e37f0e2387f4293b3521474e921235a.jpg)
健康美味:希腊式鹰嘴豆沙拉食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__02__20130210-hearty-vegetable-soup-vegan-recipe-5-15d30b6e431042acb4579b62d5fa31f2.jpg)
丰盛的冬季蔬菜汤食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__01__20140107-one-pot-wonders-harissa-quinoa-25802d1a271c42eb9869fb0adfa6e85a.jpg)
哈里萨藜麦配虾和鹰嘴豆食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140505-one-pot-wonders-chicken-chickpeas-kale-d7461a9ec729410bb9e8275e4230317c.jpg)
番茄酱鸡肉配鹰嘴豆和羽衣甘蓝食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160328-channa-masala-recipe-8-2ab6195d55ae4068a8c1d36d7371f5f7.jpg)
世界技术之旅| The Food Lab
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__08__20140810-salad-samurai-smokehouse-chickpeas-n-greens-vanessa-k-rees-aa34d8030d7147d8b704973e95b555c5.jpg)
《沙拉武士》中的烟熏鹰嘴豆和蔬菜沙拉
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160328-harissa-olive-falafel-recipe-07-ac94956d85b5461ba6b20a62c97acb57.jpg)
黑橄榄和哈里萨沙拉三明治食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__08__20130808-lunch-box-bulgur-pita-pocket-primary-f660b38194004300bed5cb3cfc670bb3.jpg)
提前做好干皮塔饼口袋与香料鹰嘴豆，胡萝卜和芝麻酱配方
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__12__20161221-seven-layer-salad-yogurt-endive-recipe-23-6d1c9eff3faa47b68ce36354f172bd62.jpg)
7层沙拉的秘密:8层
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__02__20150206-chickpea-vegan-pasta-vicky-wasik-16-3ff215489b684ea48dbac90218228d78.jpg)
如何将豆类变成奶油素食意大利面酱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__01__20140107-one-pot-wonders-harissa-quinoa-cae53ba5cb234b58a877e814bb92ed84.jpg)
一锅奇迹:哈里萨藜麦配虾和鹰嘴豆
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__04__20180417-chickpea-recipes-roundup-14-e0cd58b9071d4988b1da8ecdc62c7a71.jpg)
20个鹰嘴豆食谱:沙拉三华体会体育手机端APP明治，鹰嘴豆泥，沙沙拉等等
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__02__20140226-chickpea-cole-slaw-sandwich-recipe-1-a31f450bc6e24aaaa02ac52f4068f5c5.jpg)
脆炸鹰嘴豆蛋糕和沙拉三明治食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__02__20120205-chickpea-fritters-mashed-avocado-2-1d15eff9754c40d7916c86eebab2b87e.jpg)
素食鹰嘴豆蛋糕配牛油果泥食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__08__20130803-zucchini-chickpea-dip-primary-2a706af9fd464d4aa1e689c8f0aa1eba.jpg)
扎塔尔食谱烤西葫芦鹰嘴豆蘸酱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110217-mafia-entertaining-appetizer-195d2815a5ba41e2894ca78310087295.jpg)
橄榄橄榄酱馅饼(西西里鹰嘴豆粉油酥饼)食谱
:max_bytes(150000):strip_icc()/FallbackImage-b8642e5dcb4f405f8d092064d6ced594.png)
发芽鹰嘴豆鹰嘴豆泥食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20100316-crabby-falafel-large-d5d90b29ebfd4277ad2958e3d7140eaf.jpg)
蟹黄沙拉三明治“滑块”食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__03__20120319-127677-Sandwiched-Shrimp-Chorizo-Chickpea-PRIMARY-56d4119bd91242d2aa55e73995c02410.jpg)
鹰嘴豆，虾和香肠皮塔三明治食谱
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160328-harissa-olive-falafel-recipe-09-19e9557ce7304892ae95abc51585f397.jpg)
用哈里萨和黑橄榄加热你的自制沙拉三明治
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__01__20120117-chickpeas-spinach-vegan-2-5aaa8ea1429c4a3b9fb906844fb711c8.jpg)
素食主义者:西班牙鹰嘴豆菠菜炖姜
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__10__20141022-chickpea-carrot-dill-salad-1-98bfa4951843491f9e50873fc3a25f8e.jpg)
用莳萝和南瓜子做胡萝卜鹰嘴豆沙拉
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__02__20120205-chickpea-potato-spinach-jalfrezi1-ae5842f96cfe432ba87f68c39a7fd789.jpg)
素食主义者:鹰嘴豆，土豆和菠菜加香菜酸辣酱的墨西哥干酪
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__20120121-kale-chickpeas-onions-5-64d2d417eb0042269217c57349f37f63.jpg)
素食主义者:甘蓝、鹰嘴豆和漆树腌制洋葱的两种吃法
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__10__20141015-chickpea-cumin-salad-recipe-d41ea6d92f1a4fdfadc1373b5493f67a.jpg)
这个简单的鹰嘴豆沙拉加孜然和芹菜第二天会更好
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2013__02__20120205-chickpea-fritters-mashed-avocado-2-3d8ef50bccae417894c11031e563e4cb.jpg)
素食主义者:鹰嘴豆蛋糕配牛油果泥
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2021__03__20210301-pasta-e-ceci-andrew-janjigian-27-a27ac28ff4984a72b09860ed0a14df4a.jpg)
意大利面(鹰嘴豆意大利面)食谱